Get in Touch
Free Consultation Call
Taking the first step toward therapy can feel big, and I want to make it as easy
as possible. I offer a free, 15–20 minute consultation call so you can ask questions,
share a bit about what brings you in, and get a sense of whether we're a good fit.
There is absolutely no obligation. Just a warm, honest conversation to see if working
together feels right.
Common Questions
How much does therapy cost?
The session fee for individuals for 50 minutes is $190.
The session fee for relationship work (more than one person) for 60 minutes is $220.
Do you offer a sliding scale?
Yes, I offer sliding scale rates. If you feel like we'd be a good match and you're experiencing financial difficulties, please reach out, I may be able to help.
Do you take insurance?
I don't accept insurance but I'm able to provide a superbill for you to submit to your insurance company. Often, you'll either get some form of reimbursement, or you'll be able to hit your out-of-network deductible if you're in therapy long term.
Why work with an out-of-network therapist?
Working with an out-of-network therapist can offer greater privacy, flexibility, and continuity of care. Insurance companies often require a mental health diagnosis and may place limits on treatment frequency or duration. As a private-pay therapist, I can tailor treatment to your needs without insurance-driven requirements.
Do you see clients in-person or just on telehealth?
I only see clients via telehealth at the moment.
What does a virtual session look like?
Sessions are held via a secure, HIPAA-compliant video platform, similar to a video call. All you need is a private space and a reliable internet connection. Most clients find virtual sessions just as effective and often more convenient.
Who do you work with?
I work with adults across the lifespan and am committed to providing an affirming, inclusive space for folks from diverse cultural, ethnic, and socioeconomic backgrounds, sexual orientations, and gender identities. I work with individuals and couples.
How often do you see clients?
Sessions are scheduled weekly and I highly encourage most clients to keep a weekly cadence. However, there are exceptions. This is something we can discuss to find the right situation for you.
What's your cancellation policy?
There is a 24-hour cancellation policy.
What if I'm not sure therapy is right for me?
That's completely okay, and honestly, it's one of the most common feelings people have. The consultation call is the perfect place to explore that uncertainty together. There is no commitment required.