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Molly Parsons VandenBerg: A Passionate Advocate for Mental Health
The Heart and Soul Behind Our Therapy and Counseling
Unfortunately, stress, anxiety, difficult relations and isolation are rampant in today’s world. I want to commend you for researching and taking the hard step to reach out for extra support, as I know how daunting this process can be. Focusing on our mental health is the foundation for a more empowering, balanced and enjoyable life. I create a warm and safe environment for my clients to express their true selves and explore the parts of life that can seem impossible to work through.
It is such an honor to work with my clients to unlock their strengths and internal resources that can create powerful shifts. I am committed to helping you create lasting change in your life.
Holistic Healing: Mind, Body, & Spirit
I provide individual counseling to adults, teens and children. I have worked with teens and parents within school systems and have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships.
I have completed my yoga teacher training, and incorporate mindfulness, meditation and present body awareness practices into my sessions. I support couples through the building of compassion for each other, better communication and ways to express your needs to your partner in a safe empathetic space.
I use Emotionally Focused Therapy (EFT) in working with couples to help them feel more connected. EFT approach is based on the premise that human emotions are connected to human needs, and therefore emotions have an innately adaptive potential that, if activated and worked through, can help people change problematic emotional states and interpersonal relationships.
Ensuring the Highest Standards of Care
Colby College
Bachelor of Arts in Sociology
The Wright Institute
Master’s Degree In Counseling Psychology
Associate Professional Clinical Counselor
Associate Licensed Marriage & Family Therapist
Therapy is for anyone and everyone
Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. It is my honor to walk through the trenches with my clients and support them through whatever life has thrown at them, no matter what age, race, gender or cultural identity.
Partaking in therapy doesn’t mean we are crazy, but rather that we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
Empowering you to live your best life
My goal is to help you overcome any obstacles that stand in your way, and to equip you with the tools and strategies you need to navigate life's challenges with confidence and resilience.